Joe Peiso 1000m row
1,000
Meters
4:10.5
Time
2:05.2
Pace
61
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 128 |
November 23, 2017 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 61 | 27 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 12 | 29 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 13 | 28 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 12 | 27 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 12 | 28 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 12 | 26 |
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Workout Graph
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Piece rowed at end of deadlift workout