Joe Peiso 20:27 row
4,629m
Meters
20:27.8
Time
2:12.6
Pace
276
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 129 |
November 27, 2017 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.8 | 4,629m | 2:12.6 | 150 | 816 | 27 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 20:27.8 | 102m | 2:16.2 | 138 | 775 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Prelude piece for my first 5k