Joe Peiso 16:03 row
3,526m
Meters
16:03.3
Time
2:16.5
Pace
205
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 455 |
| Drag Factor | 130 |
November 29, 2017 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.3 | 3,526m | 2:16.5 | 137 | 772 | 28 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 16:03.3 | 232m | 2:16.4 | 138 | 774 | 27 |
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