Joe Peiso 1000m row
1,000m
Meters
4:09.7
Time
2:04.8
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 128 |
December 04, 2017 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 31 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 34 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 34 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 30 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 29 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 30 |
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Workout Graph
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