Joe Peiso 20:00 row
4,498m
Meters
20:00.0
Time
2:13.3
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 217 |
December 10, 2017 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,498m | 2:13.3 | 147 | 807 | 27 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 25 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 26 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 28 |
| 16:00.0 | 898m | 2:13.6 | 147 | 804 | 29 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 30 |
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Workout Graph
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