Joe Peiso 20:06 row
4,563
Meters
20:06.9
Time
2:12.2
Pace
273
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 214 |
December 13, 2017 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,563 | 2:12.2 | 151 | 820 | 273 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 27 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 29 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 29 |
| 20:06.9 | 20 | 2:52.5 | 68 | 534 | 1 | 9 |
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Workout Graph
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