Joe Peiso 5000m row
5,000m
Meters
22:00.5
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 131 |
December 17, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.5 | 5,000m | 2:12.0 | 152 | 823 | 29 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 28 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 29 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 29 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 30 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 31 |
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Workout Graph
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