Joe Peiso 5000m row
5,000m
Meters
22:12.1
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 659 |
| Drag Factor | 132 |
January 24, 2018 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.1 | 5,000m | 2:13.2 | 148 | 809 | 29 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 30 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 30 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 29 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 29 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 30 |
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Workout Graph
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