Joe Peiso 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 147 |
April 03, 2019 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 31 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 34 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 33 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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