Joe Peiso 3x500m/1:00r row
1,500m
Meters
6:20.6
Time
2:06.8
Pace
95
Calories
| Rest Distance | 534m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,034m |
| Overall Time | 9:20.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 277 |
| Drag Factor | 133 |
April 21, 2019 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,500m | 2:06.8 | 171 | 889 | 32 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 36 | |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 30 | |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 30 | |
| r534m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.