Joe Peiso 3x500m/1:00r row
1,500m
Meters
6:06.6
Time
2:02.2
Pace
96
Calories
| Rest Distance | 572m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,072m |
| Overall Time | 9:06.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 133 |
April 22, 2019 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.6 | 1,500m | 2:02.2 | 192 | 960 | 28 | |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 29 | |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 28 | |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 29 | |
| r572m |
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Workout Graph
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