Joe Peiso 3x500m/1:00r row
1,500m
Meters
6:05.7
Time
2:01.9
Pace
96
Calories
| Rest Distance | 577m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,077m |
| Overall Time | 9:05.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 130 |
April 26, 2019 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.7 | 1,500m | 2:01.9 | 193 | 964 | 27 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 27 | |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 27 | |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 29 | |
| r577m |
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Workout Graph
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