Joe Peiso 3x500m/1:00r row
1,500
Meters
6:05.7
Time
2:01.9
Pace
97
Calories
| Rest Distance | 592 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,092 |
| Overall Time | 9:05.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 270 |
| Drag Factor | 124 |
May 02, 2019 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.7 | 1,500 | 2:01.9 | 193 | 964 | 30 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 31 | |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 30 | |
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 31 | |
| r592 |
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Workout Graph
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