Joe Peiso 4:00 row
884m
Meters
4:00.0
Time
2:15.7
Pace
51
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 125 |
May 04, 2019 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 34 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 35 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 35 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 35 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.