Joe Peiso 3x500m/1:00r row
1,500m
Meters
5:59.9
Time
1:59.9
Pace
98
Calories
139
Heart Rate
| Rest Distance | 600m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,100m |
| Overall Time | 8:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 254 |
| Drag Factor | 123 |
May 09, 2019 07:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.9 | 1,500m | 1:59.9 | 203 | 997 | 29 | 139 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 29 | 116 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 29 | 147 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 29 | 156 |
| r600m |
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Workout Graph
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