Joe Peiso 4:00 row
840m
Meters
4:00.0
Time
2:22.8
Pace
45
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 124 |
May 14, 2019 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 840m | 2:22.8 | 120 | 713 | 34 | 114 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 33 | 107 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 33 | 112 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 36 | 116 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 36 | 122 |
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