Joe Peiso 4:00 row
847m
Meters
4:00.0
Time
2:21.6
Pace
47
Calories
100
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 124 |
May 14, 2019 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 37 | 100 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 34 | 85 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 39 | 99 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 40 | 105 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 35 | 114 |
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