Joe Peiso 3x500m/1:00r row
1,500m
Meters
6:13.8
Time
2:04.6
Pace
95
Calories
145
Heart Rate
| Rest Distance | 602m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,102m |
| Overall Time | 9:13.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 261 |
| Drag Factor | 125 |
May 15, 2019 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.8 | 1,500m | 2:04.6 | 181 | 922 | 28 | 145 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 28 | 141 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 29 | 147 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 29 | 149 |
| r602m |
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Workout Graph
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