Joe Peiso 4:00 row

885m

Meters

4:00.0

Time

2:15.5

Pace

51

Calories

131

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate33
Stroke Count134
Drag Factor124

May 20, 2019 17:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Fish Game

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 885m 2:15.5 140 783 33 131
1:00.0 232m 2:09.3 162 857 36 128
2:00.0 216m 2:18.8 131 749 34 131
3:00.0 212m 2:21.5 124 725 31 132
4:00.0 225m 2:13.3 148 808 33 133

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Workout Graph

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