Joe Peiso 4:00 row

892m

Meters

4:00.0

Time

2:14.5

Pace

51

Calories

122

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate33
Stroke Count133
Drag Factor124

May 20, 2019 17:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Fish Game

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 892m 2:14.5 144 794 33 122
1:00.0 222m 2:15.1 142 788 34 112
2:00.0 226m 2:12.7 150 814 34 122
3:00.0 226m 2:12.7 150 814 33 126
4:00.0 219m 2:16.9 136 768 33 129

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Workout Graph

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