Joe Peiso 4:00 row
889m
Meters
4:00.0
Time
2:14.9
Pace
51
Calories
104
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 125 |
May 20, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 34 | 104 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 36 | 83 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 34 | 104 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 33 | 112 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 34 | 117 |
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