Joe Peiso 4:00 row
902m
Meters
4:00.0
Time
2:13.0
Pace
53
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 125 |
May 23, 2019 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 34 | 139 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 34 | 134 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 35 | 140 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 35 | 142 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 33 | 143 |
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