Joe Peiso 4:00 row

849m

Meters

4:00.0

Time

2:21.3

Pace

46

Calories

131

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate33
Stroke Count134
Drag Factor125

May 23, 2019 07:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Fish Game

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 849m 2:21.3 124 726 33 131
1:00.0 204m 2:27.0 110 678 34 125
2:00.0 210m 2:22.8 120 713 33 128
3:00.0 225m 2:13.3 148 808 33 136
4:00.0 211m 2:22.1 122 719 34 137

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Workout Graph

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