Joe Peiso 4:00 row
839m
Meters
4:00.0
Time
2:23.0
Pace
47
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 125 |
May 23, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 839m | 2:23.0 | 120 | 711 | 33 | 124 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 34 | 122 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 33 | 120 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 34 | 125 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 34 | 129 |
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Fish Game