Joe Peiso 4:00 row
940m
Meters
4:00.0
Time
2:07.6
Pace
58
Calories
101
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 35 |
| Stroke Count | 140 |
| Drag Factor | 126 |
May 23, 2019 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 35 | 101 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 36 | 97 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 35 | 103 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 35 | 102 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 35 | 102 |
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