Joe Peiso 4:00 row
921m
Meters
4:00.0
Time
2:10.2
Pace
55
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 125 |
May 25, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 34 | 131 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 36 | 124 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 34 | 130 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 34 | 136 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 35 | 135 |
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