Joe Peiso 4:00 row
903m
Meters
4:00.0
Time
2:12.8
Pace
52
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 125 |
May 25, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 34 | 125 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 34 | 120 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 34 | 122 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 35 | 129 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 33 | 130 |
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