Joe Peiso 3x500m/1:00r row
1,500m
Meters
5:48.9
Time
1:56.3
Pace
102
Calories
148
Heart Rate
| Rest Distance | 598m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,098m |
| Overall Time | 8:48.9 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 30 |
| Stroke Count | 255 |
| Drag Factor | 125 |
June 04, 2019 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.9 | 1,500m | 1:56.3 | 222 | 1065 | 30 | 148 |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 30 | 139 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 30 | 149 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 30 | 156 |
| r598m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.