Joe Peiso 4:00 row
858m
Meters
4:00.0
Time
2:19.8
Pace
48
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 124 |
June 05, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 33 | 130 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 32 | 122 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 35 | 130 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 34 | 135 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 34 | 135 |
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