Joe Peiso 4:00 row
891m
Meters
4:00.0
Time
2:14.6
Pace
51
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 124 |
June 05, 2019 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 34 | 136 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 34 | 131 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 34 | 136 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 34 | 142 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 34 | 138 |
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