Joe Peiso 4:00 row
848m
Meters
4:00.0
Time
2:21.5
Pace
48
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 34 |
| Stroke Count | 138 |
| Drag Factor | 124 |
June 05, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 34 | 125 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 33 | 120 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 35 | 122 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 35 | 128 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 36 | 132 |
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