Joe Peiso 4:00 row
904m
Meters
4:00.0
Time
2:12.7
Pace
53
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 124 |
June 05, 2019 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 904m | 2:12.7 | 150 | 814 | 35 | 119 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 36 | 103 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 37 | 118 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 35 | 125 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 35 | 131 |
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