Joe Peiso 4:00 row
879m
Meters
4:00.0
Time
2:16.5
Pace
49
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 34 |
| Stroke Count | 138 |
| Drag Factor | 124 |
June 06, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 34 | 125 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 35 | 106 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 35 | 125 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 36 | 134 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 32 | 137 |
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