Joe Peiso 4:00 row
884
Meters
4:00.0
Time
2:15.7
Pace
50
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 124 |
June 08, 2019 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 50 | 31 | 129 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 33 | 123 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 31 | 129 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 32 | 134 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 30 | 132 |
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