Joe Peiso 4:00 row
842m
Meters
4:00.0
Time
2:22.5
Pace
46
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 124 |
June 11, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 33 | 122 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 33 | 118 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 34 | 121 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 32 | 122 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 33 | 128 |
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