Joe Peiso 4:00 row
859m
Meters
4:00.0
Time
2:19.6
Pace
47
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 124 |
June 11, 2019 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 33 | 117 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 34 | 113 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 31 | 114 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 33 | 120 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 34 | 122 |
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