Joe Peiso 4:00 row
889m
Meters
4:00.0
Time
2:14.9
Pace
51
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 124 |
June 11, 2019 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 34 | 105 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 34 | 91 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 35 | 108 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 34 | 110 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 34 | 113 |
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