Joe Peiso 4:00 row

888m

Meters

4:00.0

Time

2:15.1

Pace

51

Calories

142

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate32
Stroke Count127
Drag Factor124

June 12, 2019 07:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Fish Game

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 888m 2:15.1 142 788 32 142
1:00.0 227m 2:12.1 152 821 33 135
2:00.0 222m 2:15.1 142 788 31 143
3:00.0 216m 2:18.8 131 749 32 146
4:00.0 222m 2:15.1 142 788 32 145

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Workout Graph

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