Joe Peiso 4:00 row
887m
Meters
4:00.0
Time
2:15.2
Pace
51
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 124 |
June 13, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 887m | 2:15.2 | 141 | 786 | 31 | 128 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 31 | 120 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 31 | 129 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 32 | 132 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 33 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fish Game