Joe Peiso 4:00 row
929m
Meters
4:00.0
Time
2:09.1
Pace
55
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 124 |
June 13, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 31 | 130 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 32 | 118 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 31 | 130 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 31 | 133 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 31 | 139 |
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