Joe Peiso 4:00 row
925m
Meters
4:00.0
Time
2:09.7
Pace
55
Calories
112
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 124 |
June 13, 2019 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 32 | 112 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 32 | 94 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | 113 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 32 | 120 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 32 | 124 |
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