Joe Peiso 20:00 row
4,503m
Meters
20:00.0
Time
2:13.2
Pace
268
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 129 |
October 08, 2019 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,503m | 2:13.2 | 148 | 809 | 28 | 141 |
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 27 | 121 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 28 | 136 |
| 12:00.0 | 893m | 2:14.3 | 144 | 796 | 29 | 144 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 30 | 147 |
| 20:00.0 | 928m | 2:09.3 | 162 | 857 | 30 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.