Joe Peiso 20:00 row
4,392m
Meters
20:00.0
Time
2:16.6
Pace
254
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 129 |
October 31, 2019 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,392m | 2:16.6 | 137 | 772 | 29 | 130 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 28 | 106 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 29 | 126 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 29 | 133 |
| 16:00.0 | 871m | 2:17.7 | 134 | 760 | 30 | 138 |
| 20:00.0 | 917m | 2:10.8 | 156 | 837 | 31 | 149 |
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Workout Graph
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