Joe Peiso 20:00 row
4,531m
Meters
20:00.0
Time
2:12.4
Pace
270
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 130 |
November 07, 2019 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,531m | 2:12.4 | 151 | 818 | 29 | 139 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 26 | 124 |
| 8:00.0 | 898m | 2:13.6 | 147 | 804 | 30 | 137 |
| 12:00.0 | 882m | 2:16.0 | 139 | 778 | 30 | 138 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 30 | 147 |
| 20:00.0 | 918m | 2:10.7 | 157 | 839 | 31 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.