Joe Peiso 4:00 row
849m
Meters
4:00.0
Time
2:21.3
Pace
46
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 129 |
August 06, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 30 | 125 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 31 | 112 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 29 | 125 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 30 | 130 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 32 | 134 |
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Workout Graph
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