Joe Peiso 4:00 row
866m
Meters
4:00.0
Time
2:18.5
Pace
48
Calories
103
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 129 |
August 06, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 29 | 103 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 30 | 82 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 29 | 102 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | 112 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 30 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.