Joe Peiso 4:00 row
862m
Meters
4:00.0
Time
2:19.2
Pace
48
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 129 |
August 11, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 862m | 2:19.2 | 130 | 746 | 31 | 123 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 31 | 114 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 31 | 122 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 31 | 128 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 31 | 131 |
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Workout Graph
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