Joe Peiso 4:00 row
850m
Meters
4:00.0
Time
2:21.1
Pace
46
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 129 |
August 11, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 850m | 2:21.1 | 124 | 728 | 32 | 116 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 33 | 105 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 32 | 116 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 33 | 119 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 32 | 125 |
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Workout Graph
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