Joe Peiso 4:00 row
818m
Meters
4:00.0
Time
2:26.6
Pace
44
Calories
99
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 129 |
August 11, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 30 | 99 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 30 | 90 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 30 | 100 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 32 | 102 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 30 | 106 |
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Workout Graph
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