Joe Peiso 4:00 row
850m
Meters
4:00.0
Time
2:21.1
Pace
47
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 128 |
August 13, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 850m | 2:21.1 | 124 | 728 | 30 | 120 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 31 | 113 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 31 | 120 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 30 | 124 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 31 | 123 |
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Workout Graph
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